The Australasian Society of Lifestyle Medicine has released a questionnaire that helps you identify what areas of your Diet, activities and behaviour need addressing. The questionnaire not only identifies the issues,  but explains what you can do to achieve a healthier balance in your own life. At Mullumbimby Chiropractic we have tried the test ourselves and found it a real eye opener!

 

Try the quiz now!

https://www.lifestylemedicine.org.au/content/dab-q-diet-activity-and-behaviour-questionnaire/